WAKEAPP Apk v3.2.14  

Wake up that confidence & express yourself by shifting daily routines into dance.

The Wake App is dedicated to waking up your individual voice and unique body language and expression by shifting your daily life routines into conscious and harmonious dances. With the Wake App you are guaranteed to achieve a new perspective towards conventional working out and deepen your entire body/mind connection and fitness curriculum.

By awakening your unique voice, inherent body awareness, poetry, musicality, and confidence you can learn to reveal your authentic movement quality and unleash your long-awaited Dancer in Disguise. Wake up to the rhythm of your life and create a great “wake” that inspires others to move with you and beyond.

Learn to access this knowledge, philosophy and method from professional ballerina, choreographer, actress, artist, body awareness and yoga coach Sarah Nevada Grether and start now to radiate with joy and live a confident dance in your daily life and beyond!

Wake up your ConfiDancer now with our new 5-Week Program to achieve dance floor freedom. Here is an overview of what the Challenge entails.

· Week 1 - Awaken the body & Discover Movement Poetry
· Week 2 - Expand Musicality and Grove with the Rhythm
· Week 3 - Strengthen, Express, and Perform
· Week 4 - Putting the Moves into Choreography
· Week 5 - Initiate that Stage Animal & Unleash Your Dancer in Disguise

The Challenge follows the “Wake Dance Method”, which is a unique system to achieve a broad knowledge of incredible dance styles by introducing a new curriculum weekly that covers exercises from different dance techniques while using different music genres. By expanding our knowledge in music and performance, our bodies wake up to their natural rhythm, balance, and articulation as we become walking poetry.

When we start to adapt this into our daily habits, chores, and errands, this is when the fun really gets started. We start to wake- up every day feeling abundant, grateful, and cherishing each step we make. Revealing our authentic movement quality and noticing the vibrant music it makes in time and space.

Upon new membership subscriptions, you will also receive these amazing bonuses!

- Bonus #1 Weekly stretch and strengthening classes for body alignment in basic Qigong, Yoga, Pilates, and modern dance techniques
- Bonus # 2 Weekly nutrition tips and meal suggestions to have a hot & sassy dance floor by bootie
- Bonus # 3 Weekly accountability Facebook group, so we can initiate more confidence, enjoy a community of ConfiDancers and have way more fun together!
- Bonus #4 Daily dance encouragement and homework to bring the dance into your daily life for good.

Say goodbye to being the shy one on the side of the dance floor and “get down on it” with the 5-Week Wake-Up your ConfiDancer Challenge! It is time to bring the dance into your daily life and let your daily life become a dance. Unleash your ConfiDancer today!

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