Kesehatan & Kebugaran Aplikasi Android Terbaik
Huawei Health provides professional sports guidance for your sport(Phones with Android 4.4.4 and above are supported, but the RAM need to be greater than 2G).
1. Support walking, running, cycling mode, record running track, heart rate, trajectory, with speed and other sports data.
2. Support from 5 km to the marathon running training program.
3. With Huawei Wear APP data integration, to provide a complete, unified sports and health services.
MadMuscles helps users to reach their weight goals and look better. We've prepared tons of video workouts for users who want to:
1. lose weight
2. build muscles
3. improve stamina
In the app, you can find workouts for users with different levels of fitness, lifestyle, problem areas, etc.
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Keanggotaan ini untuk wanita yang ingin terjun ke dalam pertumbuhan diri dan pengembangan pribadi dengan cara yang terstruktur dan terjangkau. Jika Anda ingin menyembuhkan dan meningkatkan hubungan Anda dengan diri sendiri, hubungan dengan orang lain, pola pikir, kesehatan mental, dan keyakinan yang membatasi, Anda berada di tempat yang tepat dengan program kami yang mencakup semuanya.
Keanggotaan langganan kami memberdayakan wanita untuk memulihkan masa lalu mereka, tumbuh menjadi versi terbaik dari diri mereka sendiri, dan menjelajahi kehidupan dengan cinta diri yang baru ditemukan. Dalam keanggotaan ini, Anda akan menyelami pemrograman terstruktur dan kurikulum yang dirancang oleh para ahli kesehatan mental, sembari juga terhubung dengan komunitas wanita lain yang menyembuhkan dan tumbuh bersama Anda. Anda akan mendapatkan akses ke para ahli dalam berbagai spesialisasi di Dewan Penasihat kami, dan memiliki pilihan untuk berpartisipasi dalam terapi kelompok atau pelatihan tatap muka juga.
Inilah mengapa ini berbeda dari apa pun yang pernah Anda lihat atau coba sebelumnya:
- Ini benar-benar holistik.
- Ini bukan terapi biasa.
- Anda tidak akan melakukannya sendiri.
Dalam program Anda, Anda akan mendapatkan akses ke alat penyembuhan yang luar biasa termasuk video pelatihan, petunjuk jurnal, tugas mingguan, yoga, meditasi, latihan pernapasan, penyembuhan suara, penyembuhan energi, dan banyak lagi. Anda juga akan menerima akses ke streaming langsung dan lokakarya eksklusif, acara pribadi, serta produk dan layanan perawatan diri berdiskon.
Ini benar-benar toko serba ada untuk penyembuhan dan perawatan diri! Kami tidak sabar untuk melihat Anda di sana.
Terhubung dengan kami!
Untuk informasi lebih lanjut tentang program dan Advisor kami, kunjungi www.yourselfcarespace.com
Ikuti kami di Instagram untuk kiat penyembuhan lainnya: instagram.com/theselfcarespace
Email kami: [email protected]
OneStep is an app-based physical therapy service that puts a licensed physical therapist by your side and a motion analysis lab in your pocket. We're here to help you move your body with health, with freedom and with confidence.
We know that you rely on your body and when your body breaks down it’s more than just pain and inconvenience. It’s a significant barrier to having a life you love. We also know that you have the potential to heal and that with the right guidance and motivation, you’ll get there. That’s where OneStep comes in.
The only digital physical therapy platform with proven results in all areas of physical recovery:
* Hip and knee replacement - accelerate your recovery, improve your outcomes, prepare for surgery and even avoid it altogether.
* Neurological rehabilitation - Recovering from a stroke, spine injury, or other condition? Improve your balance, coordination, and alignment from the comfort of your home.
* Chronic pain or limited mobility - Reduce pain and improve range of motion within weeks, even years after the injury.
Why OneStep for physical therapy?
* See the results of your efforts, with OneStep's exclusive smartphone motion lab.
* Get professional support, from dedicated licensed physical therapists with big hearts.
* Recover from anywhere, with a personalized recovery plan that easily fits your day-to-day.
Some quick OneStep stats:
* 9 in 10 members consider OneStep to be essential to their recovery.
* 72% complete their full course of care, with industry-high adherence and compliance.
* 93% successfully achieve their therapy goals and report reduced pain, increased mobility and better quality of life.
Start your 14-day free trial now
* Then starting at $35 / month. No hidden costs and cheaper than your copay.
* HSA / FSA cards accepted.
* Start now, cancel anytime, no strings attached.
Get started with 5 easy steps:
1. Download the app and get your walk evaluation in 30 seconds
2. Meet your personal physical therapist
3. Start recovering with a personalized daily exercise plan
4. Get feedback in real-time
5. Watch yourself improve
We value your privacy
OneStep prides itself on its commitment to patient privacy. We use the highest encryption and privacy standards to ensure that your data is and will always be safe and private. OneStep is HIPAA compliant.
Want to learn more? Check out our FAQs
https://www.onestep.co/faq
Learn about OneStep success stories
https://www.onestep.co/service/stories
Follow us on social media
https://www.facebook.com/onestephealth
https://www.instagram.com/onestep_pt/
Privacy and Terms
https://www.onestep.co/terms-and-conditions
https://www.onestep.co/privacy-policy-2
Meditation Moments helps you stay calm and happy, even in challenging times. Use the meditations to release stress and deal with fear, anger and sadness. Choose from 100+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration. For adults & kids.
100+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 100+ guided meditations and music
- Energetics music
- Binaural beats for focus and productivity
- Affirmations
- 3-minute meditations for quick results
- Music to help you sleep, relax or focus
- Section with visualizations
- Meditations for kids (age 3+)
- Breathing exercises
- Nature sounds: rain forest, ocean waves, forest walk and more
- Mood check-ins
- Breathwork
- 500+ quotes
To keep it organized we have divided our meditations into moments: mornings, evenings, relaxations, inspiration, visualization, affirmations, kids, music.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Selfcare
- Peace of mind
- (Stress) relief
- Bedtime
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
And much more.
Pricing and terms
A number of meditations and music tracks are free. As a premium user you have access to all meditations and music. For a small monthly fee you will support us to create more beautiful meditations and music.
Meditation Moments offers an auto-renewing premium subscription: € 44,99 per year
***** If our meditations and music are valuable to you, please rate our app in the Play Store and write a review, so that together we can inspire others to live more conscious and mindful lives.
Questions, comments or bugs? Send an email to: [email protected]
Privacy policy: https://www.meditationmoments.com/privacy-policy.pdf
Terms of service: https://meditationmoments.com/content/terms.pdf
Белая Радуга - приложение, которое помогает заботиться о персональном здоровье и о здоровье семьи.
● Выбрать доктора и комфортное время визита в клинике Белая Радуга.
● Записаться на прием, перенести прием, оплатить лечение и получить кассовый чек по электронной почте или на мобильный телефон.
● Получать напоминание о визитах в виде Push-уведомлений или смс
● Оставить отзыв о прошедшем приеме и враче.
● Контролируйте состояние полости рта, получайте персональные рекомендации по поддержанию здоровья зубов.
● Приложение напомнит о дате очередной профессиональной гигиены.
● Посмотрите индивидуальный план лечения с детализацией по номерам зубов, количеству приемов и сумме за конкретное лечение.
● Круглосуточно доступна история лечения с фото и рентгеновскими снимками до и после прохождения процедуры.
● Создайте семейный аккаунт для заботы о близких.
Белая Радуга - инновационный формат стоматологических клиник. Подробнее об услугах клиники - https://belayaraduga.ru/krasnoselskay/.
Пишите на почту [email protected]
* Tetapkan tujuan langkah harian dan ambil satu langkah untuk memulai, dapatkan koin keberuntungan dan kesehatan dengan mencapainya.
*Dengan laporan data jalan setapak tentang langkah dan kalori Anda, ada penghitung mengambang yang dapat Anda lihat data harian, mingguan, atau bulanan Anda kapan saja.
* Aplikasi langkah cerdas dan gratis untuk membantu Anda membakar kalori, menjadi bugar, dan menurunkan berat badan dengan pengoperasian yang mudah.
*Alih-alih GPS, kami tidak melacak lokasi Anda, kami menggunakan algoritme bawaan untuk merekam langkah Anda, menggunakan lebih sedikit kinerja ponsel dan baterai.
Happy Step adalah pedometer pelacak langkah yang sportif dan kebugaran. Gunakan Kiwi Step untuk memulai hidup sehat baru Anda dan menjaga bentuk kekuatan dengan mudah!
Diikuti oleh lebih dari 10 juta pelanggan di YouTube berkat motivasi dan kepositifan mereka.
Mereka telah berhasil mengubah hidup ribuan orang. Jadi kenapa bukan kamu?
Dalam aplikasi ini Anda akan menemukan:
Program pelatihan waktu nyata untuk mendukung Anda
- di rumah
- di gym dengan atau tanpa peralatan.
- program untuk menurunkan berat badan,
- program untuk mendapatkan otot,
- program untuk tetap bugar.
Sesi yang cepat, intens, dan efisien untuk membakar kalori sebanyak mungkin.
Resep sehat, gourmet, dan musiman baru:
Sarapan, makanan ringan, smoothies ....
Manjakan diri Anda tanpa merasa bersalah.
Untuk penambahan otot, penurunan berat badan atau kesehatan.
Motivasi:
Dorongan waktu nyata untuk memotivasi Anda dan mengeluarkan keringat bersama.
Notifikasi agar Anda tidak pernah lupa berolahraga.
Hal baru:
Aplikasi ini diperbarui secara berkala untuk menawarkan Anda latihan baru, hentikan rutinitas dengan resep baru untuk selalu tetap termotivasi!
Bergabunglah dengan Tibo Inshape & Juju Fitcats sekarang dan raih tujuan Anda!
Tidak ada lagi alasan untuk tidak mengambil alih!
Unduh aplikasi ShapeYou sekarang!